I have hypothyroidism, I feel tired and I’m significantly overweight.  What can I do to get lean and fit and have lots of energy?

First and foremost I want to say there is hope with both conditions and of course as I’m sure you are already aware they are both highly interrelated. The advice I’m about to provide you with should be done only in conjunction with your medical doctor’s support and recommendations.

In my opinion you will want to resolve the hypothyroidism and then work on the excess weight issue once you have resolved the problem with your thyroid.  Hypothyroidism typically

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