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	<title>Empowered Spirit Insights</title>
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	<description>Energy Healing &#124; Heart Chakras &#124; Meditation &#124;Alternative Healing</description>
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		<title>Tips for Getting Through a Dark Night of the Soul &amp; More with Charlene Proctor, Ph.D.</title>
		<link>http://www.empoweredspiritinsights.com/spirituality/charlene-proctor-vbt/2012/%monthnum/19/</link>
		<comments>http://www.empoweredspiritinsights.com/spirituality/charlene-proctor-vbt/2012/%monthnum/19/#comments</comments>
		<pubDate>Thu, 19 Apr 2012 09:22:52 +0000</pubDate>
		<dc:creator>Krystalya Marie'</dc:creator>
				<category><![CDATA[Spirituality]]></category>

		<guid isPermaLink="false">http://www.empoweredspiritinsights.com/?p=147</guid>
		<description><![CDATA[<p>Today I have the great pleasure of being the host on Day 9 of the Virtual Blog Tour of author Charlene M. Proctor whose book The Oneness Gospel:  Birthing the Christ Consciousness and Divine Human in You launches on Amazon on Tuesday April 24, 2012.</p>
<p>Charlene M. Proctor, Ph.D. is an ordained Minister of Spiritual Peacemaking and a &#8220;Deeksha&#8221; facilitator trained by the oneness  guides from Fiji and India. She is the bestselling author of Let Your Goddess Grow! 7 Spiritual Lessons on Female Power and Positive Thinking and The Women&#8217;s Book of Empowerment: 323 Affirmations That Change Everyday Problems Into Moments of Potential. Her Midwestern <p>Continue reading <a href="http://www.empoweredspiritinsights.com/spirituality/charlene-proctor-vbt/2012/%monthnum/19/">Tips for Getting Through a Dark Night of the Soul &#038; More with Charlene Proctor, Ph.D.</a></p>]]></description>
			<content:encoded><![CDATA[<p>Today I have the great pleasure of being the host on Day 9 of the Virtual Blog Tour of author <strong>Charlene M. Proctor </strong>whose book<em> </em><strong><em>The Oneness Gospel:  Birthing the Christ Consciousness and Divine Human in You </em></strong>launches on Amazon on Tuesday April 24, 2012.</p>
<p><strong>Charlene M. Proctor, Ph.D.</strong> is an ordained Minister of Spiritual Peacemaking and a &#8220;Deeksha&#8221; facilitator trained by the oneness <img class="alignright" title="Charlene Proctor, Ph.D." src="http://onenessgospel.com/book-launch/images/author/Charlene1.jpg " alt="" width="211" height="225" /> guides from Fiji and India. She is the bestselling author of Let Your Goddess Grow! 7 Spiritual Lessons on Female Power and Positive Thinking and The Women&#8217;s Book of Empowerment: 323 Affirmations That Change Everyday Problems Into Moments of Potential. Her Midwestern sensibility and spiritual approach to self-empowerment has helped thousands awaken to their Divine magnificence within.</p>
<p>Author <strong>Charlene M. Proctor, Ph.D.</strong> has written a new book that brings us back to the Essence of true spirituality. The book, entitled <strong><em>The Oneness Gospel: Birthing the Christ Consciousness and Divine Human</em></strong> in You, is a rich mix of science, spirituality and mysticism that transcends the boundaries of religion, and uplifts the reader to that place of Oneness. An ordained Minister of Spiritual Peacemaking and a Deeksha facilitator trained by the oneness guides from Fiji and India, Charlene&#8217;s mission in life is to help awaken to their Divine magnificence within all humanity.</p>
<p>Yesterday, Charlene visited Patty Shaw at <span style="color: #3366ff;"><a href="http://healingwithpattyshaw.com/healing/virtual-interview-with-charlene-proctor/ " target="_blank"><span style="color: #3366ff;">http://healingwithpattyshaw.com/healing/virtual-interview-with-charlene-proctor/ </span></a></span>where they talked about cutting cords, biggest disease and deeksha.</p>
<p>Today, I&#8217;d like to share with you a recent interview I had with Charlene when I got to ask her<br />
some questions on tips to increase our light, deeksha and grace. I hope you enjoy it.</p>
<p>&#8212;&#8212;-</p>
<p><strong>Krystalya Marie&#8217;:</strong> Can you share a few tips on what we can do to help ourselves get through &#8220;A Dark Night of the Soul&#8221; period in our lives?</p>
<p><strong>Charlene M. Proctor:</strong> When we bring more light into the body, there is a corresponding emotional and biological reaction. Old barriers, physical blocks, and emotional patterns come to the surface in order to be released. The dark night of the soul represents a cleansing of the personal unconscious in preparation for a deeper descent of light, and is usually considered as a prerequisite for the deeper stages of spiritual mastery.</p>
<p>Jesus experienced this dark night of the soul prior to his public mission as he &#8216;wrestled with Satan&#8217; in the wilderness. Buddha also experienced this during his process of enlightenment as he fought the &#8216;temptations of Mara&#8217;. It is only frightening as long as we are afraid to die. Once we realize that there is no &#8216;self&#8217; left to die, a new dawn can begin. If we choose to enter and experience our own dark night we must be willing to deeply examine our past and all aspects of from an emotional level, and then accept our humanity and practice forgiveness. Then, release the past and move forward to be part of the human community.</p>
<p>You can also reimagine your own divinity and know, collectively and individually, you are God also. You are not separate from the divine. Knowing your true self is to know the power and potential within you. By being aligned with this energy and idea, you can certainly do all the works the greatest masters have done. This was a consistent message from Jesus who reminded us to identify with The I AM. “From me, All (The I AM) came forth, and through me, all is attained,” he said. Light is everywhere and so are we. “Split a piece of wood, I am there, lift up a stone, and you will find me there.” The ALL refers to being itself, in other words, being a light-being, and does not refer to knowing him as a person or through any religion. Light always overcomes darkness, so just remember who you truly are on a regular basis.</p>
<p><strong>Krystalya Marie&#8217;:</strong> What is &#8220;deeksha&#8221; and what is it like to receive &#8220;deeksha&#8221; from a spiritual<br />
master?</p>
<p><strong>Charlene M. Proctor</strong>: The oneness blessing is the transfer of intelligent, sacred energy which initiates a journey into a higher state of conscious awareness. It brings an experience of oneness with all of creation and with the Divine Presence. This phenomenon is an interfaith gift meant to shift our perception that the sense of the separate self is an illusion. Anyone can receive the blessing no matter what their wisdom tradition or religion. This unique blessing initiates a neurobiological change in the brain, helping to free the senses from the constant chatter of the mind. Over time, most people experience mental clarity and are open to more love, joy, and peace in all areas of their lives.</p>
<p>Deeksha is a hands-on transfer of power, normally through the top of the head. Areas of the frontal lobes are activated, while other parts of the parietal lobe get deactivated. You are calming down a person’s “mind chatter” and inviting a more peaceful feeling. It changes a person’s perception of reality, and many report better sleep, calmness, and peace of mind. Many are more receptive to their intuition.</p>
<p>Receiving deeksha from a spiritual master, or one who is awakened into higher states of consciousness feels like you are being scrubbed clean. It is an experience of being loved unconditionally, in a state of total bliss. You feel fully present with no negative emotions or worries. It is a state of innocence, freedom, and non-judgment.</p>
<p>Different sadhanas, for example, breath awareness, meditation, or prayer, are ways to commune with God, but the oneness blessing is an immersion in the presence of God. It helps facilitate a spiritual awakening. Many believe enlightenment is a neurobiological event and happens through grace, or the holy presence. It is also the ability to disengage from old emotions, traumas, habits, assumptions, conditioning, and the masks one has constructed in order to survive. Enlightenment is high level of awareness, which is not necessarily a mystical state, but simply a state of experiencing reality as it is, without the limiting filters and conditioning of the human mind. Many westerners are currently seeking this experience.</p>
<p><strong>Krystalya Marie&#8217;</strong>: You say &#8220;Grace is a Vital Part of Our Lives&#8221;, can you please explain why<br />
that that is and what Grace can do to enhance our lives?</p>
<p><strong>Charlene M. Proctor</strong>: Grace is the holy presence. It is an experience. Allow it to be a primary connection to your Source. This is the place you know you are taken care of, when life has meaning. A lack of trust means you do not know grace. It shifts your perception of life.</p>
<p>Love is the foundation of grace and the activity of the Divine. It is Divine Love helping you and healing you. It is like a mother who offers comfort and warmth, who folds you into her lap. There is no effort required on our behalf, and we should offer no resistance. It is free, on the</p>
<p>house, available to everyone. It is an energy that is always there but we often don’t recognize it. When we change our perceptions on grace, and allow it to enter our experience, there is progress in the form of personal transformation and healing &#8211; a move forward in all areas. There is a re-ordering taking place. There is peace. It is not a concept or an idea, but the holy presence. All you have to do is ask God for grace. It is that simple.</p>
<p>When we fall from grace, it does not mean we are sinners. It means we have forgotten our connection with the Divine Presence! When you ‘come back into grace’ it doesn’t mean we have chosen the right religion nor done something amazing to impress God. It means we have remembered who we are as beings of light here on the plant. We have simply remembered our connection.</p>
<p>© Charlene M. Proctor Ph.D. The Oneness Gospel: Birthing the Christ Consciousness and Divine Human in You. All Rights Reserved.</p>
<p>&#8212;&#8212;&#8212;-</p>
<p>I hope you enjoyed this interview with <strong>Charlene M. Proctor</strong> and that you’ll check out her book <strong><em>The Oneness Gospel: Birthing the Christ Consciousness and Divine Human in You</em></strong> at: <strong><span style="color: #0000ff;"><a href="http://onenessgospel.com/book-launch/pages/pre-launch.html" target="_blank"><span style="color: #0000ff;">http://onenessgospel.com/book-launch/pages/pre-launch.html</span></a></span></strong></p>
<p style="text-align: center;"><strong>Here&#8217;s why:</strong></p>
<p><strong>When you sign up for a reminder, you&#8217;ll receive:</strong></p>
<p>• <strong>A FREE pass to attend Charlene&#8217;s inspiring &#8220;Your Journey to Joy Webinar&#8221; </strong>taught by Charlene and presented by best-selling author Lynn Serafinn. On this uplifting and informative webinar, Charlene will talk about how we develop our belief in separation and suffering, how those beliefs get stored as trauma in the body, and how to change your inner reality so you can experience JOY in every aspect of your life.</p>
<p><strong>THEN…When you buy The Oneness Gospel on Tuesday April 24th, 2012, you&#8217;ll also receive:</strong></p>
<p>• <strong>The MP3 download</strong> from the &#8220;Your Journey to Joy Webinar&#8221; AND</p>
<p>• <strong>An invitation to &#8220;Twelve Principles for Becoming a Divine Human&#8221;</strong>, a special online discussion with Charlene AND</p>
<p>• <strong>A complete library of beautiful, downloadable gifts</strong> from authors, speakers, coaches and other enlightened professionals from around the globe. I&#8217;m offering a gift too:</p>
<p style="text-align: center;"><span style="color: #9c13c2;"><em><strong>Secrets for Having Peak Performance Energy, Audio Program</strong></em></span></p>
<p style="text-align: center;"><strong>To request a launch reminder so you&#8217;ll remember to pick up </strong><br />
<strong> The Oneness Gospel on Tuesday April 24th, </strong><br />
<strong> and receive all these beautiful gifts, go to: </strong><br />
<strong><span style="color: #0000ff;"><a href="http://onenessgospel.com/book-launch/pages/pre-launch.html" target="_blank"><span style="color: #0000ff;"> http://onenessgospel.com/book-launch/pages/pre-launch.html</span></a></span></strong></p>
<p style="text-align: center;"><a href="http://onenessgospel.com/book-launch/pages/pre-launch.html"><img class="aligncenter" src="http://onenessgospel.com/book-launch/images/author/book1.jpg" alt="" width="180" height="232" /></a></p>
<p>Thanks for reading! As usual, please feel free to share your comments and thoughts below. I<br />
love reading your feedback.</p>
<p>AND… be sure to follow Charlene tomorrow when the next stop on the Virtual Blog Tour is Callie Carling, who will be interviewing Charlene on &#8220;The dark night of the soul,&#8221; grace and our biggest diseases. To visit that &#8220;stop&#8221; on the tour, go to <strong><span style="color: #0000ff;"><a href="http://createavity.edublogs.org/2012/ 04/20/charlene-proctor/" target="_blank"><span style="color: #0000ff;">http://createavity.edublogs.org/2012/<br />
04/20/charlene-proctor/</span></a></span></strong>.</p>
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		<title>Gaetano Vivo Shares Inner Child, Past Issue and High Dimension Healing</title>
		<link>http://www.empoweredspiritinsights.com/emotionalhealing/gaetano-vivo-vbt/2012/%monthnum/17/</link>
		<comments>http://www.empoweredspiritinsights.com/emotionalhealing/gaetano-vivo-vbt/2012/%monthnum/17/#comments</comments>
		<pubDate>Sat, 17 Mar 2012 12:48:57 +0000</pubDate>
		<dc:creator>Krystalya Marie'</dc:creator>
				<category><![CDATA[Chakra Healing]]></category>
		<category><![CDATA[Emotional Healing]]></category>
		<category><![CDATA[Energy Healing]]></category>
		<category><![CDATA[Gaetano Vivo]]></category>
		<category><![CDATA[Reiki]]></category>

		<guid isPermaLink="false">http://www.empoweredspiritinsights.com/?p=138</guid>
		<description><![CDATA[<p>Today I have the great pleasure of being the host on Day 13 of the Virtual Blog Tour of author Gaetano Vivo whose book Messages from the Angels of Transparency: Powerful Words from Gentle Souls launches on Amazon on Tuesday March 20, 2012.</p>
<p>Italian born, Gaetano Vivo is one of Europe’s most experienced and sought-after Reiki Masters, practicing in the UK, the US and Italy. He is a member of the Complementary Medical Association of Great Britain, the International Council of Holistic Therapies, the International Association of Reiki Professionals and the Noetic Association of America. From a young age he has <p>Continue reading <a href="http://www.empoweredspiritinsights.com/emotionalhealing/gaetano-vivo-vbt/2012/%monthnum/17/">Gaetano Vivo Shares Inner Child, Past Issue and High Dimension Healing</a></p>]]></description>
			<content:encoded><![CDATA[<p>Today I have the great pleasure of being the host on Day 13 of the Virtual Blog Tour of author <em><strong>Gaetano Vivo</strong></em> whose book<em> <strong>Messages from the Angels of Transparency: Powerful Words from Gentle Souls </strong></em>launches on Amazon on Tuesday March 20, 2012.<img class="alignright" title="Gaetano Vivo" src="http://www.gaetanovivoblog.com/book-launch/images/author/gaetano-vivo-headshot-new.jpg " alt="" width="176" height="241" /></p>
<p><strong>Italian born, Gaetano Vivo</strong> is one of Europe’s most experienced and sought-after Reiki Masters, practicing in the UK, the US and Italy. He is a member of the Complementary Medical Association of Great Britain, the International Council of Holistic Therapies, the International Association of Reiki Professionals and the Noetic Association of America. From a young age he has experienced the ‘calling’ of ‘others’ who wish to pass on teachings and wisdoms in order we may make lighter work of our time here on Earth. Although, due to being brought up in a strict Catholic community, he was forced to ignore this information, he never forgot what he had received. For decades, Gaetano has been treating clients from all walks of life, regardless of faith or creed, believing that the healing power of love is open to all of us. When not touring he divides time between his homes in England and Italy and takes great delight in his garden.<strong></strong></p>
<p><em><strong><img class="alignleft" src="http://www.gaetanovivoblog.com/book-launch/images/author/Book_Messages-from-the-Angels-of-Transparency_300.jpg" alt="" width="214" height="331" />Gaetano&#8217;s new book</strong></em><em> </em><em><strong>Messages from the Angels of Transparency: Powerful Words fro</strong></em><em><strong>m Gentle Souls</strong></em><em> addresses the questions, &#8220;Could wise and wonderful beings contact us from beyond this world and unveil our true potential? Would knowing that we really mattered enable us to uncover the truth behind our reason for living?&#8221; This fascinating book offers answers, spiritual practices and comprehensive meditations by teacher, healer and author, Gaetano Vivo, which have the potential to strengthen, heal and transform lives and bring hope and inspiration. It also clarifies the true nature of Reiki as a simple, yet profound tool for accessing and accepting the power of universal energy—what we might call ‘love’ or ‘God&#8217;—and touches on our fundamental dilemma: Who are we and why do we exist? More than 20,000 people have already enjoyed Gaetano’s earlier offerings in both English and Italian. This book offers the reader a chance to digest messages from ‘higher beings’ for greater understanding of our own personal evolution. Anyone seeking to live a happier, better life, and has felt the desire to undertake life with greater confidence and self-worth, will relish this book.</em><em> </em><em></em></p>
<p>Yesterday, Gaetano visited Sheila Akin Pearl at <a href="www.AgelessPearlsOfWisdom.com">www.AgelessPearlsOfWisdom.com</a>, where they talked on the subject of human awareness, cutting cords and communicating with Angels.</p>
<p>Today, I&#8217;d like to share with you a recent interview I had with Gaetano when I got to ask him some questions on cutting cords, inner child and higher dimensional healing. I hope you enjoy it.</p>
<p>&#8212;&#8212;-</p>
<p><strong>Krystalya Marie&#8217;: Why is it important that we cut the Cords with Past Issues and How Do we go about doing so?</strong></p>
<p><strong>Gaetano Vivo: </strong>Cord cutting is very important to living a beautiful life these days. We need to cut the umbilical cord with our parents and with people we have interacted with in our past.  It’s a good thing to cut the umbilical cord from our parents because it allows us to live independently and alongside them rather than being bound to them.</p>
<p>We call on Archangel Michael to help us cut the cords.  It’s important to be able to cut them because we don’t want to have cords that are hanging from other people.  Some people have cords that are like bamboo while other peoples are finer but we still need to cut them completely as they are interrupting our aura from vibrating.  Cutting the cords helps our aura to be bright and colourful again instead of being completely filled with holes &#8211; which we do not need.</p>
<p><strong>Krystalya Marie&#8217;: What does it take to Heal Your Inner Child, and why it is important to do so?</strong></p>
<p><strong>Gaetano Vivo: </strong>To heal our inner child we need to call on Archangel Raphael.  He is the archangel of the heart chakra so he is also represented by an emerald green light.  He brings light into your heart – making it brighter and more luminous. Then we find this beautiful little angel, who is abandoned, refused and rejected – this is our inner child.  Once we start to look after him and nurture him we start to experience love again, basically love for ourselves which is the most important thing.  Once we have healed our inner child we can heal ourselves and move forward in our lives.  If we come back to double check on him during the day it will help us to express ourselves in a better, more spiritual way.</p>
<p><strong>Krystalya Marie&#8217;:</strong> <strong>What is Higher Dimensional Healing and how is it done?</strong></p>
<p><strong>Gaetano Vivo: </strong>Higher dimensional healing is simply healing – it’s not a specific thing.  It’s healing being done from the Source &#8211; I would call it the Universe.  It’s important to tap into the Universe and bring its energy down to help heal.  I don’t actually like to call myself a healer, the only healer really is God.  Higher dimensional healing is very important because you tap into the Source.  The Angels have given me this beautiful symbol called Xantia that I work with – I have developed the Xantia Healing Programme that taps into Xantia’s energy when I am working on someone.  Everyone has their own symbol these days so they can tap into it and bring healing down from other dimensions.</p>
<p>&#8212;&#8212;&#8212;-</p>
<p>I hope you enjoyed this interview with <em><strong>Gaetano Vivo</strong></em> and that you’ll check out his book <em><strong>Messages from the Angels of Transparency: Powerful Words from Gentle Souls</strong></em> at <a href="http://www.gaetanovivoblog.com/book-launch/pages/pre-launch.html">http://www.gaetanovivoblog.com/book-launch/pages/pre-launch.html</a></p>
<p align="center"><strong>Here&#8217;s why:</strong></p>
<p align="center"><strong> </strong></p>
<p><strong>FREE GIFTS!</strong></p>
<p>When you buy <em>Messages from the Angels of Transparency: Powerful Words from Gentle Souls </em>on Tuesday March 20, 2012:</p>
<p>&nbsp;</p>
<ol start="1">
<li><strong>Author Gaetano Vivo will give you over 4 hours of MP3 audio downloads</strong> from the <strong><a href="http://www.gaetanovivoblog.com/book-launch/pages/telesummit.html">Accessing Higher Dimensions Telesummit</a> </strong>recently held on March 13th, 14th &amp; 15th, 2012</li>
<li><strong>PLUS, Gaetano will send you an invitation to attend a special </strong>1-hour &#8220;Inner Child Meditation&#8221; led by him in April.</li>
<li><strong>AND FINALLY… you&#8217;ll also receive a complete library of beautiful gifts </strong>from authors, speakers, coaches and other enlightened professionals from around the globe including one from me;</li>
</ol>
<p align="center"><strong> </strong><em><strong>Secrets for Having Peak Performance Energy, Audio Program</strong></em></p>
<p align="center"><strong>To find out how to buy the book and receive these free gifts, go to:</strong></p>
<p align="center"><a href="http://www.gaetanovivoblog.com/book-launch/pages/pre-launch.html">http://www.gaetanovivoblog.com/book-launch/pages/pre-launch.html</a></p>
<p> Thanks for reading! As usual, please feel free to share your comments and thoughts below. I love reading your feedback.</p>
<p>AND… be sure to follow Gaetano tomorrow when the next stop on the Virtual Blog Tour is Charly Leetham, who will share her recent interview with Gaetano on cutting cords, inner child and transparency all with the focus relating to business. To visit that &#8220;stop&#8221; on the tour, go to <a href="http://askcharlyleetham.com/book-launches/angels-of-transparency">http://askcharlyleetham.com/book-launches/angels-of-transparency</a>.</p>
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		<title>Secrets for Moving from Pain to Power</title>
		<link>http://www.empoweredspiritinsights.com/emotionalhealing/alpha-chick-mal-duane/2012/%monthnum/15/</link>
		<comments>http://www.empoweredspiritinsights.com/emotionalhealing/alpha-chick-mal-duane/2012/%monthnum/15/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 12:26:03 +0000</pubDate>
		<dc:creator>Krystalya Marie'</dc:creator>
				<category><![CDATA[Emotional Healing]]></category>
		<category><![CDATA[Energy Healing]]></category>
		<category><![CDATA[Alpha Chick]]></category>
		<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[Mal Duane]]></category>

		<guid isPermaLink="false">http://www.empoweredspiritinsights.com/?p=112</guid>
		<description><![CDATA[<p>Today I have the great pleasure of being the host on Day 14 of the Virtual Blog Tour of author Mal Duane whose book Alpha Chick: Five Steps for Moving from Pain to Power launched on Amazon last Tuesday February 14, 2012.</p>
<p>
Mal Duane has triumphed over devastating life challenges to become an Alpha Chick extraordinaire. After having struggled with alcoholism as a young woman, Mal now has a dream marriage, a highly-successful business, and as a certified Professional Recovery Coach, is deeply involved with helping women discover and use their connection with the divine power to redefine their lives and <p>Continue reading <a href="http://www.empoweredspiritinsights.com/emotionalhealing/alpha-chick-mal-duane/2012/%monthnum/15/">Secrets for Moving from Pain to Power</a></p>]]></description>
			<content:encoded><![CDATA[<p>Today I have the great pleasure of being the host on Day 14 of the Virtual Blog Tour of author <strong>Mal Duane</strong> whose book <a href="http://alphachick.com/book-launch/pages/pre-launch.html" target="_blank">Alpha Chick: Five Steps for Moving from Pain to Power</a> launched on Amazon last Tuesday February 14, 2012.</p>
<p><a href="http://www.empoweredspiritinsights.com/wp-content/uploads/2012/02/Mal-Duane.jpg"><img class="alignleft size-full wp-image-123" title="Mal-Duane" src="http://www.empoweredspiritinsights.com/wp-content/uploads/2012/02/Mal-Duane.jpg" alt="" width="128" height="173" /></a><br />
<strong>Mal Duane</strong> has triumphed over devastating life challenges to become an Alpha Chick extraordinaire. After having struggled with alcoholism as a young woman, Mal now has a dream marriage, a highly-successful business, and as a certified Professional Recovery Coach, is deeply involved with helping women discover and use their connection with the divine power to redefine their lives and step away from their pain. She also serves clients through the multi-million dollar real estate company that she built from scratch. As she strongly believes in educating women, she built a school in Konjila, West Africa that educates a hundred students annually, and created Holly&#8217;s Gift, an educational assistance fund, which will receive proceeds from the sale of each copy of Alpha Chick.</p>
<p>&nbsp;</p>
<p><a href="http://alphachick.com/book-launch/pages/pre-launch.html" target="_blank">Alpha Chick, Five Steps for Moving from Pain to Power</a> is a model for any woman who dreams of having happiness, success, and fulfi<a href="http://www.empoweredspiritinsights.com/wp-content/uploads/2012/02/Alpha-Chick-Book-Cover-202x300.jpg"><img class=" wp-image-121 alignright" title="Alpha-Chick-Book-Cover-202x300" src="http://www.empoweredspiritinsights.com/wp-content/uploads/2012/02/Alpha-Chick-Book-Cover-202x300.jpg" alt="" width="202" height="300" /></a>llment. It clearly guides the reader step-by-step in the process of becoming her own unique brand of Alpha Chick, using Mal&#8217;s simple 5-step formula for self-worth, freedom and transformation. The book is coming to Amazon on <strong>Tuesday February 14th, 2012 – Valentine&#8217;s Day.</strong> Mal says, &#8220;I chose Valentine&#8217;s Day because I wanted women to give themselves <strong>the gift of self-love</strong> on that day.&#8221;</p>
<p>Yesterday, Mal visited Shelagh Jones at <a href="http://spiritualmarketing-blog.com/books-by-spiritus-members/alpha-chick-by-mal-duane/" target="_blank">http://SpiritualMarketing-Blog.com/books-by-spiritus-members/alpha-chick-by-mal-duane/</a>, where she shared her recent podcast interview with Mal about her story and her new book Alpha Chick: Five Steps for Moving from Pain to Power.</p>
<p>Today, I&#8217;d like to share with you a recent interview I had with Mal when I got to ask her some questions on the subject of spiritual practices, self-love and personal power. I hope you enjoy it.</p>
<p>&#8212;&#8212;-</p>
<p><strong>Krystalya Marie&#8217;: What different forms of Spiritual Practice do you find helpful for most women you work with and why?</strong></p>
<p><strong>Mal Duane:</strong> I love meditation for centering and discovering out true voice. I utilize prayer or reading spiritual material for enhancing my awareness to my divine guidance. I think when we plant the right seed in the garden; we get the blossoms we are looking for. Thirdly, I recommend journaling. It is amazing when we write things on paper, the truth flows. Releasing the truth about how we feel or what we want to attract into our lives liberates our consciousness to go to work on our behalf. All three ultimately bring us to the same place of identifying who we really are and releasing our limited beliefs.</p>
<p><strong>Krystalya Marie&#8217;: How important is Self-Love to becoming an Alpha Chick and why?</strong></p>
<p><strong>Mal Duane:</strong> Self-love/self-esteem is the root for personal transformation. Everything in life is tied to how we think about ourselves. Nothing is more important for women than to work on their self-love. When we truly embrace who we are, we become better partners in all the other relationships we build in life. You have to have something in order to give it away. This includes love. Once we learn to love ourselves every other aspect of our being changes. Our health, our attitude and our appreciation come into alignment with self-love. Unfortunately there are so many forms of media that work against us with false imagery of success and fulfillment. All that we need to transform ourselves will come from within.</p>
<p><strong>Krystalya Marie&#8217;: What are the top 5 things a woman needs to do to &#8220;Discover and Maintain Their Own Personal Power&#8221;?</strong></p>
<p><strong>Mal Duane:</strong> I think by using the five steps of F-A-I-T-H women are able to recognize their connection to a higher consciousness, identify their negative behaviors and thoughts as well as set new intentions for positive actions steps. When women really embrace their power they need to start giving away their knowledge to those in need. The five steps are:</p>
<p><em><strong>Focus:</strong></em> Go within through a spiritual practice of meditation or prayer to connect with the divine guidance within</p>
<p><em><strong>Acceptance and Attitude:</strong></em> When you accept your past mistakes and suffering, you free yourself from the bondage of a personal history that no longer has any bearing on who you are. As you leave the past your attitude starts to change about your present.</p>
<p><em><strong>Identification and Intention:</strong></em> You identify your negative behaviors that block your potential and set new intentions for positive action. When you consciously evaluate where you need to make changes, you create a plan for positive transformation.</p>
<p><em><strong>Thoughts:</strong></em> Your mind can only hold one thought at a time, so why not make it a good one. Our thoughts are magnets for what we want to attract in our lives. It is imperative to pay attention to what you think about.</p>
<p><strong><em>Healing and Helping:</em></strong> Once you restore yourself to the divine being you are meant to be, experiencing self-love and joy daily in your life, you need to seek out others that are suffering and share your strength and knowledge with them. To keep your power, you must give it away.</p>
<p>&#8212;&#8212;&#8212;-</p>
<p>I hope you enjoyed this interview with <strong>Mal Duane</strong> and that you’ll check out her book <em><strong>Alpha Chick: Five Steps for Moving from Pain to Power</strong></em> at <a href="http://alphachick.com/book-launch/pages/pre-launch.html" target="_blank">http://alphachick.com/book-launch/pages/pre-launch.html</a></p>
<p><strong>Here&#8217;s why:</strong></p>
<p><strong>FREE GIFTS!</strong><br />
When you buy Alpha Chick on Tuesday February 14, 2012:</p>
<ol>
<li><strong>Author Mal Duane will give you over 4 hours of MP3 audio downloads</strong> from the <a href="http://alphachick.com/book-launch/pages/telesummit.html" target="_blank">Alpha Chick Telesummit </a>recently held on February 7th, 8th &amp; 9th, 2012</li>
<li><strong>PLUS, Mal will send you an invitation to attend a special teleclass</strong> where she will personally take you through the five step process of transformation from the book</li>
<li><strong>AND FINALLY… you&#8217;ll also receive a complete library of beautiful gifts</strong> from authors, speakers, coaches and other enlightened professionals from around the globe including one from me;</li>
</ol>
<p style="text-align: center;"><strong><em>Secrets for Having Peak Performance Energy, Audio Program</em></strong></p>
<p style="text-align: center;"><strong>To find out more about these gifts, and to request a &#8220;launch reminder&#8221;</strong><br />
<strong> so you don&#8217;t forget to pick up your copy of Alpha Chick on Feb 14th, go to:</strong><br />
<a href="http://alphachick.com/book-launch/pages/pre-launch.html" target="_blank">http://alphachick.com/book-launch/pages/pre-launch.html</a></p>
<p>Thanks for reading! As usual, please feel free to share your comments and thoughts below. I love reading your feedback.</p>
<p>AND… be sure to follow Mal tomorrow when the next stop on the Virtual Blog Tour is Katherine T Owen, who will be sharing her recent interview with Mal about spiritual connections, acceptance and empowerment. To visit that &#8220;stop&#8221; on the tour, go to <a href="http://www.a-spiritual-journey-of-healing.com/aa-spirituality.html" target="_blank">http://www.a-spiritual-journey-of-healing.com/aa-spirituality.html</a></p>
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		<title>Pledge to Send Love on 9/11/11 &#8211; One the Event</title>
		<link>http://www.empoweredspiritinsights.com/emotionalhealing/pledge-to-send-love-on-91111-one-the-event/2011/%monthnum/11/</link>
		<comments>http://www.empoweredspiritinsights.com/emotionalhealing/pledge-to-send-love-on-91111-one-the-event/2011/%monthnum/11/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 20:32:08 +0000</pubDate>
		<dc:creator>Krystalya Marie'</dc:creator>
				<category><![CDATA[Emotional Healing]]></category>
		<category><![CDATA[Energy Healing]]></category>

		<guid isPermaLink="false">http://www.empoweredspiritinsights.com/?p=109</guid>
		<description><![CDATA[<p> </p>
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		<title>Message of Hope from Misa Hopkins 9/11</title>
		<link>http://www.empoweredspiritinsights.com/emotionalhealing/message-of-hope-from-misa-hopkins-911/2011/%monthnum/11/</link>
		<comments>http://www.empoweredspiritinsights.com/emotionalhealing/message-of-hope-from-misa-hopkins-911/2011/%monthnum/11/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 20:11:49 +0000</pubDate>
		<dc:creator>Krystalya Marie'</dc:creator>
				<category><![CDATA[Emotional Healing]]></category>
		<category><![CDATA[Energy Healing]]></category>

		<guid isPermaLink="false">http://www.empoweredspiritinsights.com/?p=105</guid>
		<description><![CDATA[<p>Honoring those that left us on 9/11, with others in unity through onetheevent.org:  Watch Misa&#8217;s message of hope in this powerful video.</p>
<p>&#160;</p>
]]></description>
			<content:encoded><![CDATA[<p>Honoring those that left us on 9/11, with others in unity through <a title="One the Event - 9/11 Uniting All in Peace &amp; Love" href="http://OneTheEvent.org" target="_blank">onetheevent.org</a>:  Watch Misa&#8217;s message of hope in this powerful video.</p>
<p>&nbsp;<iframe width="560" height="345" src="http://www.youtube.com/embed/CVCLgv_qhVg" frameborder="0" allowfullscreen></iframe></p>
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		<title>In Memory of the Events on 9/11/2001</title>
		<link>http://www.empoweredspiritinsights.com/emotionalhealing/in-memory-of-the-events-on-9112001/2011/%monthnum/11/</link>
		<comments>http://www.empoweredspiritinsights.com/emotionalhealing/in-memory-of-the-events-on-9112001/2011/%monthnum/11/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 19:20:55 +0000</pubDate>
		<dc:creator>Krystalya Marie'</dc:creator>
				<category><![CDATA[Chakra Healing]]></category>
		<category><![CDATA[Emotional Healing]]></category>
		<category><![CDATA[Energy Healing]]></category>

		<guid isPermaLink="false">http://www.empoweredspiritinsights.com/?p=101</guid>
		<description><![CDATA[<p>In commemoration and healing of all who were and have been effected by the events of 9/11.   A special video message of hope, love and peace. Using  Energy Healing Symbols to open Your Heart, Release Fear, Anger, Frustration and that burning hurt inside. To forgive so that you can move forward.  The video includes images to help you to help you to Nurture Yourself, Love Yourself, Be More Peace and to Create Peace &#38;  Harmony,in the world. Remember Peace and Love starts by being more peaceful and loving toward yourself.   Access a free copy of Power Symbols for <p>Continue reading <a href="http://www.empoweredspiritinsights.com/emotionalhealing/in-memory-of-the-events-on-9112001/2011/%monthnum/11/">In Memory of the Events on 9/11/2001</a></p>]]></description>
			<content:encoded><![CDATA[<p>In commemoration and healing of all who were and have been effected by the events of 9/11.   A special video message of hope, love and peace. Using  Energy Healing Symbols to open Your Heart, Release Fear, Anger, Frustration and that burning hurt inside. To forgive so that you can move forward.  The video includes images to help you to help you to Nurture Yourself, Love Yourself, Be More Peace and to Create Peace &amp;  Harmony,in the world. Remember Peace and Love starts by being more peaceful and loving toward yourself.   Access a free copy of Power Symbols for <em>Attracting More Love</em> by going here NOW!   <a href="http://healingwithsymbols.com/PeaceLove.htm" target="_blank">HealingWithSymbols.com/PeaceLove.htm</a></p>
<p><iframe src="http://www.youtube.com/embed/MpYCMgzhUxY?hl=en&amp;fs=1" frameborder="0" width="425" height="349"></iframe></p>
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		<title>Secrets to Overcoming Hypothyroidism, Weight Issues &amp; Depleted Energy!</title>
		<link>http://www.empoweredspiritinsights.com/emotionalhealing/hypothyroidism-healing-secrets/2011/%monthnum/07/</link>
		<comments>http://www.empoweredspiritinsights.com/emotionalhealing/hypothyroidism-healing-secrets/2011/%monthnum/07/#comments</comments>
		<pubDate>Thu, 08 Sep 2011 00:06:49 +0000</pubDate>
		<dc:creator>Krystalya Marie'</dc:creator>
				<category><![CDATA[Chakra Healing]]></category>
		<category><![CDATA[Emotional Healing]]></category>
		<category><![CDATA[Energy Healing]]></category>
		<category><![CDATA[Hypothyrodism]]></category>
		<category><![CDATA[Questions]]></category>
		<category><![CDATA[Specific Health Issues]]></category>
		<category><![CDATA[Thyroid]]></category>
		<category><![CDATA[Alternative Health]]></category>
		<category><![CDATA[Hypothyroidism]]></category>
		<category><![CDATA[Throat Chakra]]></category>

		<guid isPermaLink="false">http://www.empoweredspiritinsights.com/?p=78</guid>
		<description><![CDATA[<p>I have hypothyroidism, I feel tired and I’m significantly overweight.  What can I do to get lean and fit and have lots of energy?</p>
<p>First and foremost I want to say there is hope with both conditions and of course as I’m sure you are already aware they are both highly interrelated. The advice I’m about to provide you with should be done only in conjunction with your medical doctor’s support and recommendations.</p>
<p>In my opinion you will want to resolve the hypothyroidism and then work on the excess weight issue once you have resolved the problem with your thyroid.  Hypothyroidism typically <p>Continue reading <a href="http://www.empoweredspiritinsights.com/emotionalhealing/hypothyroidism-healing-secrets/2011/%monthnum/07/">Secrets to Overcoming Hypothyroidism, Weight Issues &#038; Depleted Energy!</a></p>]]></description>
			<content:encoded><![CDATA[<p><strong><em>I have hypothyroidism, I feel tired and I’m significantly overweight.  What can I do to get lean and fit and have lots of energy?</em></strong></p>
<p>First and foremost I want to say there is hope with both conditions and of course as I’m sure you are already aware they are both highly interrelated. The advice I’m about to provide you with should be done only in conjunction with your medical doctor’s support and recommendations.</p>
<p>In my opinion you will want to resolve the hypothyroidism and then work on the excess weight issue once you have resolved the problem with your thyroid.  Hypothyroidism typically causes most people to put on weight and to have lower energy. Once you have balanced out the thyroid, have your energy back, and your weight has stabilized you will want to work on the weight issue if it still exists.</p>
<p>Hypothyroidism means that your body is not producing enough thyroid hormones and in some cases it may mean that you are deficient in iodine.  You will want to have the appropriate tests performed by your doctor to determine whether your hypothyroidism is actually Hashimoto&#8217;s, which is an autoimmune thyroid disease or not.  Hashimoto’s can actually be improved by eliminating iodine from the diet .   I recommend that you consult with a physician to determine which form of hypothyroidism you may have.</p>
<p>At the age of 18 I was diagnosed with hypothyroidism and for the next 30+ years I took a thyroid hormone supplement.  In the mid nineties I started changing much of what I was doing to a more natural holistic approach, and when I wanted to come off of my thyroid medication I was told that I could not be taken off of the medication and that I would have to take it for the remainder of my life.</p>
<p>In 2002 after receiving healing images for several ailments I asked for a healing symbol for my thyroid and made a decision to do the work I am suggesting that you consider doing in order to take myself off of my thyroid medication.  My doctor advised me against doing so but finally agreed to allow me to do so under her supervision and with the appropriate testing.  With my doctors blessing I have not needed to take thyroid medication since that time. Previously if I missed even one or two doses of the medication I became lethargic, while today most people comment about me being an “Energy Bunny”.</p>
<p>You see, I believe that all physical ailments have a root cause that should be addressed and hypothyroidism is no exception.  I’ve found, as have many others, that when we address the underlying cause of the disease the body innately heals itself. These root causes come in two forms. First the energy flow within the body, known as the chakra system and secondly the underlying emotional issue that caused you to shutdown the energy flow within the body.</p>
<p>In the case of hypothyroidism, the thyroid resides in the throat chakra area of the body and so therefore I would first recommend that you work on getting the energy flowing within that area of the body.  There are many techniques for opening and balancing the energy centers within the body.  In my case I have the gift of drawing images (healing symbols) that heal the body, including images specifically for working with the chakra system as well as specific health issues.  These symbols typically work within seconds to open the flow of energy within the body.  To access a copy of my newsletter which provides samples of some of the symbols, including the throat chakra symbol you can register by entering your name and primary eMail address in the box on the upper right side of this page.</p>
<p>Opening the throat chakra is only the first step in resolving the problem in that the energy will become blocked again if the underlying cause of the blockage is not resolved.  To discover the underlying cause you will want to consider the following as possibilities. My recommendation is to listen intuitively by paying close attention to how your body feels as you read and consider each of the following possibilities.  If you feel a tightness when reading one or more of these ideas, that may be your intuition providing you with feedback indicating your underlying cause to the problem.</p>
<p>In the case of hypothyroidism there is typically a feeling of giving up, feeling hopeless or stifled in some way.  There may be other underlying emotional causes such as feelings of being humiliated or never being able to do what you want to do, but instead always giving way to everyone else’s needs.  Do you find that you constantly put your own needs last?</p>
<p>You may also find that you avoid responsibilities by fleeing into idealized thoughts and dreams typically because you find life to be burdensome. Are you looking for refuge somewhere else?  Have you stopped participating in life?<br />
Identifying and acknowledging the root cause of the problem is a big step in moving yourself forward in the healing process.  You will then want to do the emotional healing work necessary to release these issues and change your beliefs about yourself.</p>
<p>For the most part these feelings, emotions and beliefs became a part of us due to a variety of repeated issues that happened when we were small children at which time we decided based on our perspective what they meant.  You will need to recognize those beliefs and begin to change them.  This can be done through the use of various tools for releasing the emotional feelings and through the use of affirmations to change your core beliefs.</p>
<p>A few of the affirmations that you will want to consider are as follows.  Keep in mind though that an affirmation that does not directly target the underlying core belief will not get the result you are looking for.  It is important that your affirmations work to bring your beliefs forward from the current underlying belief.  An attempt to change your belief directly to what you want the new belief to be may not work.  For this reason I recommend that you bridge the beliefs in stages. To learn more about this and to uncover a very powerful, easy to use belief transformation process you can order my book One-Minute Energy Tune-up: Power Symbols for Balanced Energy by going: http://empoweredspirit.com/Emporium.htm</p>
<p>Affirmations to Consider are:</p>
<ol>
<li>I feel safe being myself</li>
<li>I trust the process of life</li>
<li>I trust myself and my inner guidance</li>
<li>I love myself totally and completely</li>
<li>I create a new life that totally supports me</li>
<li>I am important</li>
<li>My needs are important</li>
<li>I easily take care of my own needs</li>
<li>I easily take time to nurture myself</li>
<li>I am loveable</li>
</ol>
<p>You can also contact me for information about a having a private session by going to the contact page and submitting your information.</p>
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		<title>Sharing Energy Healing Insights&#8230;</title>
		<link>http://www.empoweredspiritinsights.com/uncategorized/hello-world/2011/%monthnum/24/</link>
		<comments>http://www.empoweredspiritinsights.com/uncategorized/hello-world/2011/%monthnum/24/#comments</comments>
		<pubDate>Sun, 24 Jul 2011 23:38:49 +0000</pubDate>
		<dc:creator>Krystalya Marie'</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.empoweredspiritinsights.com//?p=1</guid>
		<description><![CDATA[
<p>Welcome to Empowered Spirit Insights.  A place for sharing empowering insights to your healing questions.  The primary focus is energy healing of body, mind and spirit.  Here you will discover how your chakra&#8217;s relate to your health, and success as well as discover how your beliefs, emotions and feels are related to your health and success.</p>
<p>Please be sure to send me your questions and post comments.</p>

]]></description>
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<p>Welcome to Empowered Spirit Insights.  A place for sharing empowering insights to your healing questions.  The primary focus is energy healing of body, mind and spirit.  Here you will discover how your chakra&#8217;s relate to your health, and success as well as discover how your beliefs, emotions and feels are related to your health and success.</p>
<p>Please be sure to send me your questions and post comments.</p>
</div>
]]></content:encoded>
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